Polish Soccer Skills winter camps last for 6 weeks during the winter holidays in three locations: the Main Sports Centre in SPAŁA, the Main Sports Centre and API Football Centre in ZAKOPANE, and Sports and Recreation Centre in JAROCIN.

„Eat breakfast. It’s the most important meal of the day!” – with this statement we come across almost anywhere. Why is that so? Imagine that you are a car. After a long night travel, your fuel tank is empty. Breakfast is this fuel, thanks to which we can set off on a journey. Remember, skipping first meal may have negative consequences on our daily nutritional requirements, delivering them in a significantly smaller amount.

Perfection in preparation and physical training makes you a better football player. You have already learnt movement patterns on which you base while playing football. Now, it´s time to get to know the aspects of your body and movement.

May the magical power of the Christmas Eve bring you joy and hope, and may the Christmas be the time of beautiful, family meetings, filled with carols, laughter and memories.

Christmas is a special time which most of us spend with their closest relatives. We often forget that this is the essence of feasting at a Christmas table. It is also the time to share tradition and learn the customs. For children, it’s time of unique events which will stay in their memories for long years. Feel invited to read this article, which not only will make time pass by in a pleasant atmosphere, but will help you create correct nutrition habits and improve nutritional value of prepared meals.

Over 300 people took part in the Polish Soccer Skills’ Mannequin Challenge!

Spanish coach, Head of Tactical Analysis of the Spanish National Football Team on the staff of Juan Lopetegui, former coach assistant of Vicente del Bosque, has led two lectures for coaches who took part in the gathering of the staff at COS OPO Cetniewo.