The applications for Polish Soccer Skills’ camps Summer 2017 are now open.

After-training regeneration encompasses few levels, one of which is appropriate delivery of nutrients which have been reduced during training.

Today, coaches of TS Podbeskidzie Bielsko-Biała club have undergone a training on Soccer Skills PRO Team system.

Soccer Skills PRO system has been presented to the coaches from all over Poland during 7th edition of Lech Conference.

We have just learned what FMS - Functional Movement System is. It is a system of movement patterns which helps identifying functional limitations and movement asymmetry.

Physical activity has a big influence on how the immune system works. If you prone to infections, you should pay close attention to some elements.

Monitoring motor skills of a player using functional tests is a starting point to evaluate movement and plan the process of correcting movement patterns. One of the diagnostic tools used to evaluate the functionality is FMS - Functional Movement System.