Who has not heard or used to say that something is his Achilles’ heel. The Achilles tendon itself is the largest and the strongest tendon in our body, which is adapted to overcome enormous forces, especially with a strenuous effort.
Who has not heard or used to say that something is his Achilles’ heel. The Achilles tendon itself is the largest and the strongest tendon in our body, which is adapted to overcome enormous forces, especially with a strenuous effort.
The U14 and U15 teams finished a meeting abroad. The players went to Cyprus, where they took part in the Ayia Napa Youth Soccer Festival international tournament!
The U11 and U12 teams were the first to compete abroad and they conquered Barcelona :) We hope that the experience gathered during the trip will be fruitful in the future :) We would like to thank the teams for their commitment and hard work :)
Fats are responsible for the absorption of nutrients, they are a source of unsaturated fatty acids, protect the external organs, and their appropriate level in the body prevents injuries. Delivered in food they increase the feeling of fullness and influence the taste of the dish.
Idiopathic scoliosis, i.e. three-dimensional deformity of the spine - after hearing such a diagnosis, many young players and their parents consider this a sentence and a drastic interruption to a sports career. Is it possible to play football with such a disease? How to deal with such cases?
Before exhibition matches abroad, Polish Soccer Skills Teams meet at the weekend camp in COS OPO Spała.
Proteins consist of 20 amino acids of which about half is essential, which means that we have to absorb them with food. Like carbohydrates, they provide energy, 4 kcal per gram. They perform a number of functions, they build not only muscles, but hair, nails, internal organs, the immune system, the skeletal system.